A list of some of my favorite books and podcasts! Enjoy!
Read MoreDiscover the beautiful city of Riga, Latvia in just three days like a local!
Read MoreDo you struggle to gain weight as an athlete? I know first hand how frustrating it is to work hard and see no results! But after many many years of trial and error, here are some things that worked for me in my weight gain and building muscle mass journey.
Read MoreI hope you always find the courage to live an extraordinary life.
Read MoreI would recommend a trip to Ireland to anyone who is looking for a destination filled with soul-filling adventures, pubs on every corner, and a bit of craic. Before you plan your trip to Ireland, here are ten tips!!
Read MoreInstead of drowning in negativity, drown yourself in these self-love affirmations. Write them down, say them out loud, doodle them on your desk calendar, say them under your breathe, say them when you feel overwhelmed or anxious, scream them out loud, or do whatever your heart desires to feel into the power they bring.
Read MoreHere are three solutions that have allowed me to give myself the moments to slow down when life gets busy.
Read MoreThere’s no secret here guys: if you want something badly enough and decide that you will get it, you will. The key to success and freedom is DECIDING.
Read MoreI’m thankful for these 25 years of a pretty incredible life. The greatest part about all of it is that I am continuing to learn every single day. Each day, I am given the opportunity to learn something new about myself and the world around me. Here are 25 of my favorite (and most valuable) lessons I’ve learned from the past 25 years.
Read MoreOne of the most important truths I’ve come to know is that indecisiveness will get you absolutelyyyy NOWHERE when it comes to creating the life you deserve and desire. Read my four tips to help you bring the life you want into existence.
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I would recommend a trip to Ireland to anyone who is looking for a destination filled with soul-filling adventures, pubs on every corner, and a bit of craic. Before you plan your trip to Ireland, here are ten tips!!